I started therapy to help me with the anxiety I had playing varsity basketball, and I gradually realized how many more areas of my life I needed to unpack continually.
The Importance of The Golden Stool to the Ashanti People
Last year, I visited my homeland, Ghana, for the first time in my life. I did not know how much I would need that trip, and how the lessons I learnt would free me from myself. Being born and raised in Canada, it’s very easy to feel detached. Yet when I had the opportunity to visit Ghana and learn about …
