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Joy is Power

In Health and Healing by Kermeisha Williams

The thing about the Negro solstice is that it was never about unlocking new superpowers. It was about cultivating the powers we always had.

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Why History, Finance and Power matter in Medicine

In Health and Healing by Chidinma Nwakalor

You may have heard the phrase “turning blue”. In the case of a heroin overdose, some people’s skin and lips turn blue-purple due to a lack of oxygen in the blood. The medical term for this is called cyanosis. As I read an article on cyanosis recently, my hand fixed on my textbook, it dawned on me that my brown …

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The Journey to Recovery

In Health and Healing by Jumoke Alafe

Whether in Mafikeng or in Hamilton, recovery is never easy. For South Africans it means facing national trauma, acknowledging the hurt, and forgiving others, including themselves. In order to build up the next generation and stop the cycle of trauma, the journey to recovery is one we must all take.

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The Wounds of My Motherland Scar Me:
A Nigerian-Canadian Perspective on National Trauma

In Editor's Pick, Health and Healing by Noroh Dakim and Sonia Igboanugo

Because national trauma is hardly discussed in the context of its effects on diasporans, we often experience a dissonance between the distress we feel as we watch our motherland bleed, and the unspoken message that we should not be as affected because we are far away from home. The lack of validation and under recognition of the impact of national trauma on the wellbeing and mental health of members of the diaspora is a huge disservice and quite frankly harmful.”

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Healing our Hearts

In Health and Healing by Lina Elfaki

Our heart beats an average of 2.5 billion times during our lifetime! It pumps blood up to our scalp and right down to our pinky toes. We should learn how to take care of it.

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fate, fire and Somali calendars

In Time by Sun Sheikh Hussein

I smell something burning. At the same time, fresh new snow falls, replacing the rainfall promised by man. There is an ineffable relief that Time keeps going and seasons reign in their spotlight when they are due. You’ll know where you are in time. Time locates the self in a myriad of revolutions tugging back and forth between day and …

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Orí:
Predestination and the problem of Freewill in Yoruba mythology.

In Time by Ebukun G. Ogunyemi

The concept of Orí, and its significance to human destiny, within the context of Yorùbá mythology and beliefs, has received attention from African Philosophers and Yorùbá Literary Scholars such as Chief Wande Abimbola, Kola Abimbola, Ebunoluwa O. Oduwole, Oladele Balogun and many others. As Yoruba has expanded past the shores of Ife, expanded into neighboring regions, traveled around the world, …

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But Where Does The Mummy Go?

In Time by Sameh Helmy

I try very hard not to think of deconstruction. Like my eyes see more than what is not white, what is not Western or what is not material. Though it is necessary to shed what is not useful because, despite what we might think, by the time we’re aware of the world we already have solid notions of it. Life …