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Healing our Hearts

In Health and Healing by Lina Elfaki

Our heart beats an average of 2.5 billion times during our lifetime! It pumps blood up to our scalp and right down to our pinky toes. We should learn how to take care of it.

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Food Is Medicine

In Food, Health and Healing by Odogwu Ibezimako

Prof. Maurice Iwu invites you to consider that our ideas of medicine are never fixed in time, and never complete. There have always existed multiple healing disciplines. He asks you to consider that the food you eat has great potential to heal you.  Prof Iwu is a professor and practitioner of pharmacognosy.  His expertise is in herbal medicine, and has …